If you are suffering from an eating disorder, lack of money, loneliness, or shallow friendships, there may be blockages in the Solar Plexus. This is a small ritual I was intuitively led to. I am facing social anxiety, financial issues, and anorexia. I have had some calendula flowers that I left as an offering and was clearly told to burn them. It took me some figuring, but I found a way that was quick, practical, and I had all materials on hand. Edit this “recipe” according to your intuition and Guides.