This is the meditation practice I have been using to ground, shield, center, and get ready for my day. I decided to try recording a guided meditation to share my practice with others who it might benefit.
8 responses to “Guided Morning Meditation”
-
Love it! Thanks for the share. ✨
-
Amazing dear Brigid. I must meditate to sleep. I use the Native American meditation. I must empty my mind to find sleep. I love the gentleness and kindness of your beautiful voice.
-
Thank you, I think there will be more guided meditations on the blog. I enjoy them and will use the recording myself if I’m feeling like I want some extra help grounding or whatnot.
-
I was taught by my Apache friend in Texas how to meditate. I describe in some of my poetry. Took my worst days to learn how. I will describe on Friday. Johnnie baby-sitting my 16 month old grand-daughter today. Good morning from Michigan.
-
That’s so neat! My dad learned from the Apaches as well
-
My Ojibwa tribes near don’t like to teach. The Apaches in the Texas desert. They loved to talk. They love to teach you great wisdom, if you paid attention dear Brigid.
-
I’ll have to go and visit someday
-
You would enjoy and love dear Brigid.
-
-
Leave a Reply to johncoyoteCancel reply