Believe = you do Be Livin’ it

   

Written by:

Our emotions are formed by our beliefs. Our actions are formed by our emotions. Our reality is formed by our actions. We went over identifying emotions in DBT today and this gem popped out of my brain this evening.

2 responses to “Believe = you do Be Livin’ it”

  1. toomajj Avatar
    toomajj

    This is a great post. I really love it and appreciate you reminding us the underlying beliefs of each emotion. I will keep revisiting this post quite often.
    Thank you!

    Liked by 1 person

    1. brigidfaye Avatar
      brigidfaye

      You are very welcome! Thanks for reading and the comment 🙂

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: