I started making a Cliff-notes version of everything I learned in my 8-week DBT program, took a break to do some creative work and it reminded me to appreciate and love the fact that I am in Flow.
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Focus Is Flow
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Written by:
I started making a Cliff-notes version of everything I learned in my 8-week DBT program, took a break to do some creative work and it reminded me to appreciate and love the fact that I am in Flow.
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Brigid Faye, Reader 
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