Lighting and Birth.
Pain and unexpected growth.
Chasing lightning,
No time for mirth.
That’s where I used to be,
Hiding from happy aspects
Of me.
Now I’m swimming in a joyous sea
Because
Live, Grow, Develop
Is what I live by.
It’s easy to forget
That joy is a tie
Into Life.
Keeping vitality…
Joy is a crucial key.
Almost forgetting,
That joy is the door,
To the things of more,
Lightning and Birth.

I want to add that in my DBT therapies we learned about increasing pleasant experiences as a way to build resiliency. The way to survive a strike of inspiration, dark or light, is to have a solid vitality base. To have vitality you need passions, joy, and satisfaction.
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